Best Bodybuilding Supplements For You

Best Bodybuilding Supplements For You

In our quest to get more muscle in less time we often experiment with "borderline" supplements from foreign countries. While I haven't personally used them, many of my students consider foreign based supplements to be the best bodybuilding supplements to use. And, here is why they say that.

First of all, foreign countries don't have nearly the regulation that we have. Therefore, many of their supplements are given at higher doses than would ever be legally possible in the United States of America. And, there is good reason for that! So, while you do get more "kick" per pill or gram you need to understand that it HAS NOT BEEN TESTED ON HUMANS and proceed with caution!

Second of all, because of the U S Dollar versus foreign country dollars you often get an amazing exchange rate. So, you are purchasing these supplements for far less, even when shipping is considered.

In summary, cheap & powerful supplements are the reason that many consider these to be the best supplements of all. But, you must remember that if it looks too good to be true it certainly can be! Be careful!

Men and women are very different creatures. We all know that, right? Well, in the world of bodybuilding we are much different as well. For example, men are pumped full of testosterone which gives them a distinct advantage over women in growing muscle. I know, you say it's not fair but the truth is, that's how God made us and so women must realize that from the beginning.

However, this particular lesson is about the best bodybuilding supplements for women and today I want to focus on calcium. This very simple and very cheap supplement is the basic building block of all bone. And, women tend to lose greater amounts of calcium over their lifetimes than men. Therefore, if you are a female body builder then it is vital that you take ample amounts of calcium supplements to counteract the female body's natural ability to lose calcium at high rates.

Strong bones are necessary if you expect to heave the type of weight necessary to grow muscle. So, treat your body right and build it up from the INSIDE out and you'll be just fine! Just remember that the human body, while an amazing machine, can always use assistance from the world's naturally growing elements in order to achieve the maximum results it desires!

Want to reach your bodybuilding goals?

I know how hard it can be to work hard on your body and not reach your goals due to one small detail you are missing.The good news is that achieving the body of your dreams IS achievable if you follow the proper steps.