15 Natural Home Remedies For Dandruff
If you are upset by dandruff, then you are looking for a good Dandruff Home Remedy that really works best. As we all know it is a embarrassing problem, because it is very noticeable, and very itchy and sore if we do not treat it rapidly.
Dandruff can be caused by trauma, illness, hormonal disorders, improper diet ( specially the consumption of carbohydrates and sugar ), deficiency of nutrients such as, B- Complex Vitamins, essential fatty acids, and selenium. Dandruff is worst during the winter. There is no cure for Dandruff, but you can minimized the condition with some powerful Natural remedies.
Causes of Dandruff
The various contributing factors in the cause of dandruff are:
1. Poor nutrition
2. Deficiency of zinc
3. Fungus (malassezia furfur)
4. Yeast infections
5. High use of alkaline soaps and shampoos
Medical Experts Recommends for Dandruff
1. Take Vitamin B complex + extra Vitamin B6 and Vitamin B12, all the B vitamins are needed to obtain a healthy skin and hair.
2. Take Selenium, is a antioxidant to aid in controlling dry scalp.
3. Use flaxseed oil, primrose oil or salmon oil, they help relieve itching and inflammation. Also they promote healthy skin and scalp.
4. Take kelp, improves the hair growth and heals the scalp.
5. To rinse your hair use and infusion of Chaparral or Thyme, is more gentle in your hair.
6. Take Vitamin A, helps prevent dry skin and promote the healing of tissue.
7. Take Vitamin C + Bioflavonoids, is an important antioxidant that prevent tissue damage to the scalp and is a good healing.
8. Take Vitamin E, improves the circulation of the blood.
9. Make a paste mixing 8 tbs. of pure organic peanut oil and the juice of half a lemon. Before washing your hair apply the mixture and rub it into your scalp. Leave it on for 10 minutes, then shampoo your hair as usual.
10. Eat a balanced diet including at least 50 to 70% of raw food.
11. Avoid dairy products, fried foods, flour, chocolate, nuts, seafood and sugar.
12. Try to use a non oily shampoo, and wash it frequently. Use natural products that do not have any chemicals. Every time before washing your hair massage the scalp gently with your fingers.
13. To rinse your hair use 1/4 cup of vinegar mixed with 1/4 cup of water.
14. Avoid using soaps, greasy ointments and creams.
15. Do not pick or scratch your scalp, it would make the dandruff worst.
Herbal Conditioner For Dandruff
* 1 pint of water.
* 1 tsp. of burdock root.
* 1 tsp. of calendula flowers.
* 1 tsp. of chamomile flowers.
* 1 tsp. of lavender flowers.
* 1 tsp. of rosemary leaves.
* 1 tbs. of vinegar.
* 6 drops of sage essential oil.
Boil water and pour over herbs. Steep for 20 minutes strain and add vinegar. Apply after shampooing do not rinse out.
If you are upset by dandruff, then you are looking for a good Dandruff Home Remedy that really works best. As we all know it is a embarrassing problem, because it is very noticeable, and very itchy and sore if we do not treat it rapidly.
Dandruff can be caused by trauma, illness, hormonal disorders, improper diet ( specially the consumption of carbohydrates and sugar ), deficiency of nutrients such as, B- Complex Vitamins, essential fatty acids, and selenium. Dandruff is worst during the winter. There is no cure for Dandruff, but you can minimized the condition with some powerful Natural remedies.
Causes of Dandruff
The various contributing factors in the cause of dandruff are:
1. Poor nutrition
2. Deficiency of zinc
3. Fungus (malassezia furfur)
4. Yeast infections
5. High use of alkaline soaps and shampoos
Medical Experts Recommends for Dandruff
1. Take Vitamin B complex + extra Vitamin B6 and Vitamin B12, all the B vitamins are needed to obtain a healthy skin and hair.
2. Take Selenium, is a antioxidant to aid in controlling dry scalp.
3. Use flaxseed oil, primrose oil or salmon oil, they help relieve itching and inflammation. Also they promote healthy skin and scalp.
4. Take kelp, improves the hair growth and heals the scalp.
5. To rinse your hair use and infusion of Chaparral or Thyme, is more gentle in your hair.
6. Take Vitamin A, helps prevent dry skin and promote the healing of tissue.
7. Take Vitamin C + Bioflavonoids, is an important antioxidant that prevent tissue damage to the scalp and is a good healing.
8. Take Vitamin E, improves the circulation of the blood.
9. Make a paste mixing 8 tbs. of pure organic peanut oil and the juice of half a lemon. Before washing your hair apply the mixture and rub it into your scalp. Leave it on for 10 minutes, then shampoo your hair as usual.
10. Eat a balanced diet including at least 50 to 70% of raw food.
11. Avoid dairy products, fried foods, flour, chocolate, nuts, seafood and sugar.
12. Try to use a non oily shampoo, and wash it frequently. Use natural products that do not have any chemicals. Every time before washing your hair massage the scalp gently with your fingers.
13. To rinse your hair use 1/4 cup of vinegar mixed with 1/4 cup of water.
14. Avoid using soaps, greasy ointments and creams.
15. Do not pick or scratch your scalp, it would make the dandruff worst.
Herbal Conditioner For Dandruff
* 1 pint of water.
* 1 tsp. of burdock root.
* 1 tsp. of calendula flowers.
* 1 tsp. of chamomile flowers.
* 1 tsp. of lavender flowers.
* 1 tsp. of rosemary leaves.
* 1 tbs. of vinegar.
* 6 drops of sage essential oil.
Boil water and pour over herbs. Steep for 20 minutes strain and add vinegar. Apply after shampooing do not rinse out.
